Can You Go To A College Party And Not Drink?

Contrary to popular belief, not drinking doesn’t mean you have to pass up college parties altogether. Drinking is not a requirement to have fun at a college party.

Can I go to a party and not drink?

There’s no rule that says you have to drink when you go to a party, and chances are you won’t be the only one taking who has decided not to that night. Be comfortable in your decision not to drink, and have confidence going in that you’re still going to enjoy yourself, and you don’t need alcohol for that.

Is it weird not to drink in college?

It is important to remember that not only is being sober in college totally normal, but it is actually beneficial as well. Most students who opt not to drink find that their social and academic lives both improve. However, the vast majority of people who enjoy their sobriety do so as part of a recovery program.

How do you go to a party if you don’t drink?

Good for you. You still want to go out with your friends, but is it even possible to have fun at a party without drinking?
10 Ways to Have Fun at a Party Without Drinking

1. First off, fake it.
2. Make friends.
3. Play games.
4. Observe.
5. Treasure hunt.
6. Fulfill your dreams.
7. Drunk food…
8. Make your own fun.

Do I need to drink in college?

If you drink — and how much you drink — is totally up to you. Unless you choose to abstain from alcohol entirely, drinking might be a normal part of your college experience. But what’s important is that you stay safe and avoid high-risk drinking.

Is it socially acceptable to not drink?

There are very few socially acceptable reasons not to drink – you need to be pregnant, or the designated driver. It is a shame that in a multicultural society such as ours, that these are the only legitimate non-drinking identities. This is further demonstrated by the language used to describe people who don’t drink.

What do non drinkers do for fun?

Read a book. Play a board game. Try a new nonalcoholic drink. Attend an exercise class.

What do you do at a college party if you don’t drink?

Try some of these tips to keep the party going without skipping a beat!

• Be in charge of your own beverages. Pour your own drinks so you know what’s in them, and mix up something tasty and alcohol-free.
• Find something to do.
• Avoid drinking games.
• Choose your parties wisely, and exit gracefully.
• Be confident.

How do you say no to alcohol in college?

1. Have some excuses ready. Of course, you can always be upfront about why you aren’t drinking, but you shouldn’t feel obligated to do so.
2. Opt for a non-alcoholic drink.
3. Pretend you’re drinking.
4. Speak with the bartender.
5. Be honest.
6. Offer to drive.
7. Own your ‘No’
8. Change the subject.

How can I make college fun without alcohol?

Some ways that you can have fun without alcohol or drugs can include:

1. Throwing sober parties. You can invite friends over to watch movies or TV shows, to dance, talk or even take time to be creative and paint or craft together.
2. Exploring the town.
3. Dining out.
4. Experiencing the arts.

How do you go out and have fun without drinking?

29 Fun Things to do Without Alcohol

1. Get out into nature. Go camping.
2. Take in some culture. Take a night tour of a museum or art gallery.
3. Enjoy some sport. Watch a sporting event – there’s always something on in Australia!
4. Party at home. Host a themed movie night.
5. Get your game on!
6. Expand your horizons.

What to say when you’re not drinking?

If you’re in a situation where you feel you can be honest, try the following:

1. “No thanks, I don’t drink anymore.”
2. “Alcohol doesn’t mix well with me.”
3. “I can’t. My alcohol use gets out of hand sometimes.”
4. “I’ve decided I just feel healthier without alcohol”

Does everybody drink in college?

This isn’t purely anecdotal—most American college students drink. According to the National Institutes of Health, 60 percent of 18-to-22-year-old college students said they consumed alcohol in the past month, and almost two out of three of those who drank said they engaged in binge drinking.

How can I go to college without partying?

So if you are for any reason in college and not drinking alcohol, consider these tips to get you along.

1. Catch up on TV shows.
2. Go to the Movies.
3. Read a Book.
4. Cook a Meal.
5. Get Move Involved with Clubs.
6. Delete Your Social Media (Or at Least the Apps)

Is it common to drink a lot in college?

Roughly 80% of college students – four out of every five – consume alcohol to some degree. It’s estimated that 50% of those students engage in binge drinking, which involves consuming too much alcohol in too little time. Many young adults admit to drinking alcohol even before they enter college.

Is it rude to refuse a drink?

To refuse to drink is often considered rude and disrespectful. If anything, you ought to take the drink, thank him for it, and hang on to it while you all chat. Drinking is often more for the benefit of everyone else’s comfort than it is for your own.

How can I Socialise if I don’t drink?

8 Ways to Be Social Without Drinking

1. Adopt your own signature non-alcoholic drink.
2. Have an excuse ready.
3. Be the designated driver.
4. Go for coffee or lunch.
5. Try more engaging activities.
6. Focus on what you have rather than what you’re missing.
7. Go to meetings.
8. Volunteer.

How can I quit drinking and still be social?

1. Have an Honest Talk With Your Friends.
2. Be Prepared for People’s Reactions.
3. Go Places That Don’t Serve Alcohol.
4. Develop a Few Go-To Responses.
5. Have a Non-Alcoholic Drink on Hand.
6. Think Fun.
7. Create an Exit Excuse.
8. Plan a Productive Morning After.

How do you get a buzz without alcohol?

9 drinks that give you a buzz without the hangover:

1. Matcha tea.
2. Kombucha.
3. Mead.
4. Kvass.
5. Crataegus.
6. Linden.
7. Low-fat and fat-free milk.
8. Beet root.

What can I replace drinking with?

What to drink instead of alcohol

• Soda and fresh lime. Proof that simple is still the best.
• Berries in iced water. This summery drink will keep you refreshed and revitalised.
• Kombucha.
• Virgin bloody Mary.
• Virgin Mojito.
• Half soda/half cranberry juice and muddled lime.
• Soda and fresh fruit.
• Mocktails.

Will I be happier if I stop drinking?

A Starting Point for Mental Health and Healing
Over time, alcohol actually reduces levels of serotonin in your brain according to Tempest board member, Ruby Mehta, LCSW. When you quit alcohol, your body a chance to increase serotonin without depletion, so you may actually feel happier over time.