What Is The Fastest Way To Adjust To High Altitude?
Drink Lots of Water. As you gain altitude, your body tends to lose water and salt faster than you’re used to. Reduce Your Exercise. Get Enough Sleep. Limit Your Alcohol Intake. Increase Your Potassium Levels. Protect Yourself From the Sun. Consume More Calories. Consider Taking Acetazolamide. How long does it […]