Is Colorado The Fittest State?

The fittest states — which scored better than 75% of the rest of the country in the rankings — are: Massachusetts. State Colorado Fitness workers per 100,000 150 Fitness establishments per 100,000 29 Percentage physically inactive 15% Percentage with ready access to exercise 90% Is Colorado the healthiest state? Colorado […]

Does High Altitude Cause Stuffy Nose?

Headache, hearing disturbances, vestibular disturbances, epistaxis, sleep apnea, coughing, respiratory tract infections, and nasal obstruction are main ear, nose, and throat complaints of individuals travelling to high altitude. These complaints can cause delays or cancelations in a person’s climbing plans. Why is my nose stuffy at high altitude? Again, as […]

Can Colorado Get Earthquakes?

Each time an earthquake occurs in Colorado, the news media and public asks, “Does Colorado have earthquakes?” Short answer: Yes! In comparison with California, Nevada, and Utah, major earthquakes here are infrequent. But each year, hundreds of earthquakes do occur in and around Colorado. How often do earthquakes happen in […]

How Is Colorado To Live?

Colorado gets a lot of hype and most of it is well-deserved. There’s no doubt about it, Colorado is an amazing place to live. The Centennial State is filled with beautiful scenery, unmatched outdoor recreation opportunities, and more delicious craft beer than you could try in a lifetime. Is Colorado […]

Can High Altitude Cause Anxiety?

People exposed to high altitudes often experience somatic symptoms triggered by hypoxia, such as breathlessness, palpitations, dizziness, headache, and insomnia. Most of the symptoms are identical to those reported in panic attacks or severe anxiety. Can high altitude increase anxiety? High-altitude exposure also induces anxiety or aggravates state anxiety14,15. Furthermore, […]