Travelers with medical conditions such as heart failure, myocardial ischemia (angina), sickle cell disease, any form of pulmonary insufficiency or preexisting hypoxemia, or obstructive sleep apnea (OSA) should consult a physician familiar with high-altitude medical issues before undertaking such travel (Table 3-05). Who should avoid high altitudes? For this reason, […]
We’ll start with something obvious and slightly scientific; mountain air allows you to breathe in oxygen that is mostly free of gasses or air pollution. The fresh air can help respiratory problems, never mind being better for your overall health. Are mountains good for lungs? If you have COPD and […]
Does high altitude affect COPD? At a high altitude, there is less oxygen available to breathe. This can pose risks to people with chronic obstructive pulmonary disease. A study in Respiratory Research defines a high altitude as any elevation greater than 1,500 meters (m) — about 5,000 feet (ft) — […]
For visitors and vacationers to the mountains of Colorado and the western U.S., many ask us “how often should I use the oxygen”. It is totally up to you, but here are some suggestions. We recommend each person use 2 liters per minute. Is it hard to breathe in Colorado? […]
Deep Breathing One way to compensate for a decreased intake of oxygen at high altitudes is to slow down your breathing rate, but increase the depth of your breaths. Instead of breathing quick, shallow and only in your lungs, breathe slow, deep and inhale until your stomach expands. What is […]
High altitudes can cause low oxygen saturation levels or desaturation of an individual’s blood. It happens because of low atmospheric pressure at high altitudes. Oxygen saturation levels refer to the extent hemoglobin is bound or saturated to oxygen. Is your oxygen level lower at high altitude? The low amount of […]
Many people who ascend to moderate or high altitudes experience the effects of acute altitude sickness. Symptoms of this sickness typically begin 6-48 hours after the altitude exposure begins, and include headache, nausea, lethargy, dizziness and disturbed sleep. What are 2 major problems Your body has at high altitude? Acute […]
Colorado’s beautiful scenery and affordability attracted almost 240,000 newcomers in 2018, according to a new report. More than 28,000 of those newcomers were from California. Why do Californians move to Denver? With its breathtaking Rocky Mountain beauty and high quality of life, Colorado has attracted many new residents. The combination […]
What is high altitude? The air at higher altitudes is colder, less dense, and contains fewer oxygen molecules. This means that you need to take more breaths in order to get the same amount of oxygen as you would at lower altitudes. The higher the elevation, the more difficult breathing […]
Denver really is a mile high, but most people don’t even notice the altitude difference. The air is just thinner and dryer. In fact, many people with respiratory problems move to Denver for the benefits of the dry air. Is it harder to breathe in Colorado? In Colorado, these early […]
It’s not that there’s less oxygen in the air around you, it’s that the molecules are more spread out. Colorado Springs is about 6,000 feet above sea level. At that altitude, you are breathing in around 21 percent less oxygen than you would at sea level. Is it harder to […]
With its breathtaking Rocky Mountain beauty and high quality of life, Colorado has attracted many new residents. The combination of job opportunities, beautiful weather, scenic views and a culture of wellness has proved irresistible to those who have flocked to the state. What state are Californians moving to the most? […]
2022 Colorado crime rates Colorado has the third-highest property crime rate in the US (28.3 per 1,000 people), which represents a 9% increase year over year. The Centennial State’s violent crime rate is slightly higher than the national average and increased by 11% compared to the previous year. Is Colorado […]
Results of a four-year study by researchers at the University of Colorado suggest that living at altitudes around 5,000 feet (Denver is 5,280 feet above see level) or higher might increase lifespan. What is a good elevation to live at? It’s 6,035-foot elevation is a “sweet spot” that provides the […]
The $18 per hour wage falls within the second and most common hourly rate range in the US. As it’s far enough from the minimum wage, it can be considered good money. Is 18 per hour a good salary? In short, 18 dollars is $37,440 a year which is above […]