Tips for Staying Drug-Free Learn to Set SMART Goals. Build Habits to Stay Busy. Sweat it out. Cut out toxic relationships. Utilize support systems. Practice positive self talk. Adopt a pet. Walk away from stress. How does a substance free lifestyle? A substance-free person may have an easier time finding […]
Addictive drugs can provide a shortcut to the brain’s reward system by flooding the nucleus accumbens with dopamine. Additionally, addictive drugs can release 2 to 10 times the amount of dopamine that natural rewards do, and they do it more quickly and reliably. Does the brain go back to normal […]
Say something like: – “No, I’m sorry, but I don’t use….” – “No, I’m really trying to stay clean.” – “No, I’m trying to cut back.” Give a reason why you don’t want to drink or use drugs. What are the 10 ways to say no to drugs? Give a […]
Towson University is a smoke-free campus. Smoking, including electronic cigarettes, is prohibited in all on-campus housing. Does Towson University have a dress code? Dress in an appropriate manner. No torn jeans or jeans with holes. No body tights or bicycle shorts. No beach attire. No thong shoes. Is Towson University […]
Substance Free Housing Option. An intentional community where residents are engaged in creating a supportive space for those who choose to live in an environment free from alcohol and illegal drugs. What is substance-free community? A substance-free environment is one in which all residents and their guests agree to keep […]
What is Substance-Free Housing? It is an intentional community where residents are engaged in creating a supportive space for those who choose to live in a residential environment free from alcohol and illegal drugs. Substance free housing options are available in Carroll Hall, and in select locations on North Campus. […]
Even in the short term, alcohol affects areas of the brain controlling cognitive and motor functions, causing them to slow down. Alcohol impairs memory, judgment, and coordination and disrupts sleep patterns. When used long-term, alcohol may cause permanent brain damage. Does alcohol affect memory and concentration? Alcohol primarily disrupts the […]
You are allowed to possess and consume alcohol in your residence hall space, or on campus in an authorized location (i.e. tailgate, stadium at a game). Is alcohol allowed in UMD? The University of Maryland, in compliance with state law, prohibits the use and possession of alcoholic beverages by persons […]
The University of Maryland, in compliance with state law, prohibits the use and possession of alcoholic beverages by persons under the age of 21 and restricts their use by persons over the age of 21. Is University of Maryland a wet campus? The University prohibits the possession or use of […]
20 Drinks For When You Don’t Know What To Order At The Bar, From A Bartender Vodka. Cherry Vodka Sour: vodka, sweet & sour, grenadine. Tequila. Tequila Sunrise: tequila, orange juice, grenadine. Gin. Gin And Tonic: gin, tonic. Mixed Liquors/Other Liquors. What should a college bar order for beginners? Best […]
Other studies have linked the resveratrol found in red wine to heart and brain health benefits, and suggest that regular moderate consumption of red wine may slow aging. Is any alcohol good for your brain? No amount of alcohol is safe, study finds. An Oxford University study is causing a […]
Like the federal ordinances, the 1849 Minnesota Territorial School Code and the 1857 state constitution declared public schools necessary for “good government” and for “the stability of a republican government.” When was school made mandatory in the US? They began calling for free, compulsory school for every child in the […]
Are Drug Abuse and Alcoholism More Common Among People With ADHD? Several studies have shown a strong connection between ADHD, drug abuse, and alcoholism. ADHD is five to 10 times more common among adult alcoholics than it is in people without the condition. Do people with ADHD have a higher […]
In a study of young adults (mean age 25), however, approximately 44 percent of the participants with ADHD met the criteria for alcohol abuse or dependence, compared with 27 percent of the control participants (Weiss and Hechtman 1993). Do people with ADHD tend to be alcoholics? Are Drug Abuse and […]
15 Brain-Boosting Juices and Beverages Coffee. Coffee is probably the most widely consumed nootropic beverage. Green tea. Green tea’s caffeine content is much lower than coffee’s. Kombucha. Orange juice. Blueberry juice. Green juices and smoothies. Turmeric lattes. Adaptogen lattes. Is it OK to drink while studying? Alcohol makes you feel […]