How Fast Should A 14 Year Old Softball Pitcher Throw?

~Keep in mind that a 74 MPH pitch at 43 feet is well over the equivalent of a 100 MPH baseball pitch that’s thrown from 60 feet away.


Average softball pitching speed by age.

Age Average Pitching Speeds High-end Averages
13 45 – 53 MPH 54 – 56 MPH
14 46 – 54 MPH 55 – 58 MPH
15 49 – 54 MPH 55 – 60 MPH

How fast should a 14 year old pitcher throw?

13 And 14-Year-Olds
An average fastball from this age range is anywhere from 55 mph (on the low side) to 75 mph. A pitcher throwing 75 mph is better than most people for this age, and their fastball is at a high school quality. An average changeup for this age is approximately around the 50-60 mph mark.

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What is a good speed for a softball pitcher?

What is the average pitching speed for college softball? Throwing 63 miles per hour will get you noticed by scouts, but the average pitching speed for college softball ranges from 58-65 miles per hour, taking all divisions into consideration.

How fast do softball pitchers throw the ball?

Pitchers throw the ball with an underhand motion at speeds up to 77 miles per hour (124 km/h) for women and up to 105 miles per hour (169 km/h) for men. The pitching style of fastpitch is different from that of slowpitch softball.

How fast should pitchers throw by age?

Pitching velocity by age in the U.S.

Age Average Velocity¹ Your Goal²
12 55 MPH 60 MPH
13 62 MPH 65 MPH
14 68 MPH 70 MPH
15 70 MPH 75 MPH

What is the average speed of a 14u softball pitcher?

– 54 MPH
What’s the average pitching speed for a 14-year-old girl in fastpitch softball? The average speed at this age is 46 – 54 MPH.

What is the fastest throw from a 14 year old?

Here it is: Age x 5 mph = High Velocity for that Age. Your son is 14, so 14 x 5 mph = 70 mph. Based on this “Rule of Thumb”, your son’s 70 mph would be considered high velocity for a 14 year old. For an 18 year old, high velocity would be 90 mph (18 x 5 mph).

How fast should a high school softball pitcher throw?

Age 17-18. As a throwing coach, it’s my goal that every player reaches at least 55+mph by her junior year in high school. This is attainable if a player puts in consistent work.

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How do I increase my softball pitching speed?

Here are some of the more effective drills that can train you on how to throw faster pitches in fastpitch softball.

  1. Distance pitching. If there’s a single drill you need to learn, this is it.
  2. Weighted balls. The use of weighted balls can increase your strength so you can have faster pitches.
  3. 1-knee drill.
  4. Speed drills.

How hard does the average d1 pitcher throw?

Prototypical Division I pitching recruits throw anywhere between 87 and 95 MPH on a consistent basis. It is important to remember that coaches are looking for pitchers to consistently throw at this velocity, not just touch it every once and awhile.

How fast should a 15 year old pitch?

Generally, 14 year old average cruising speed would be about 65 mph. Average freshman pitcher (14 to 15 year old) cruising speed would be about 70 mph. Average cruising speed for a good high school pitching prospect at 14 to 15 years old would be about 75 mph.

How fast is Jennie Finch’s fastball?

around 68 mph
The mound isn’t elevated as it is in the Majors. Jennie Finch’s underhand fastball pitch comes in at around 68 mph. Her long stride moves her several feet closer to the plate by the time the ball leaves her hand.

How fast do 14u baseball pitchers throw?

13 and 14 Year Olds
A typical fastball from this age group is anywhere from 55 mph (on the low side) to 75 mph. A pitcher throwing 75 mph is well above average for this age, and their fastball is at a high school caliber. An average changeup for this age is somewhere around the 50-60 mph mark.

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Is softball harder than baseball?

However, it is scientifically proven that softball is harder than baseball. The speed of pitches, the reaction time for hitters and fielders, and the distance of the field indicates that softball is indeed harder than baseball.

What do college coaches look for in softball pitchers?

College coaches want pitchers that can change speeds confidently anytime in the count. Doing this ONE thing, in addition to hitting spots, helps keep even the best colleges hitters off-time to contact! Many college coaches are looking for pitchers that can throw pitches at 3 different speeds.

How fast do softball players throw overhand?

Average overhand throwing velocity for high school softball is approximately 48 mph; NCAA softball is approximately 57 mph.

How fast does Rachel Garcia pitch?

70 mph
Like Fernandez, Garcia pounds the strike zone with fastballs that exceed 65 mph — Garcia’s touch 70 mph — and rise balls that fool runners by jumping out of range as they cross the plate.

How far should a 14 year old be able to throw a baseball?

(Typically 60′ Pitching Distance)

Age Daily Max (Pitches in Game) 4 Days Rest
13-14 95 66+

How many pitches should a 14 year old throw in a year?

Pitchers who are 13-16 should throw a maximum of 95 pitches; 13- and 14-year-olds need four days rest when they reach 66 pitches, and 15- and 16-year-olds need four days rest when they reach 76.

What is the fastest pitch ever thrown by a 15 year old?

15-year-old from Abbotsford, B.C., threw a fastball at 83 m.p.h. (134 km/h), one of the hardest pitches ever by a female player. “It just kind of happened,” said Padgham, a Grade 10 student at Abbotsford Senior Secondary. “I was super-surprised at myself. I’d never broken the [80 m.p.h.] milestone.”

How fast is a 70 mph softball pitch in baseball?

Pitch Speed Comparison

43 feet (14U+) to MLB 60.5 ft
Real Speed Equivalent “Speed”
69 97
70 98
71 100