The best part of Thanksgiving may also be the worst thing your body ingests this month. From the 2,030-calorie slice of mud pie to the Chili’s offering that’s worse than two Big Macs, The Daily Beast ranks America’s unhealthiest pies.
What pie is the most fattening?
Most Fattening Pies for the Holidays
- Sour Cream Apple Pie. Justin Sullivan / Getty Images.
- Cookies and Cream Pie. Alan Diaz / AP Photo.
- Pumpkin Supreme Pie.
- Pecan Pie. Advertisement.
- Apple Pie.
- Cinnapie.
- Apple Cranberry Crostata.
- Pumpkin Pie. Advertisement.
What is the least healthy pie?
Pecan pie has been gracing Thanksgiving tables for decades because, well, it’s hard to beat the classics. But a single slice can contain more than 500 calories, 27 grams of fat and 31 grams of sugar.
Is a pie unhealthy?
Sadly, they’re not great as a regular part of your diet. An average individual meat pie provides around 450kcal, but the biggest problem is the 12g of saturated fat inside it – that’s more than half the daily guideline. If you have buttery mashed potato or chips on the side, the fat content of your meal is even higher.
What pie has the most sugar?
Gobble Gobble: Which Pie Has the Most Sugar?
- #6 – Pecan: 29g total sugars (30g added) Uh oh.
- #5 – Pumpkin: 29g total sugars (15g added)
- #4 – Apple: 23g total sugars (15g added)
- #3 – Blueberry: 15g total sugars (11g added)
- #2 – Sweet Potato: 13g total sugars (6g added)
- #1 – Peach: 9g total sugars (7g added)
What kind of pie has the least calories?
At around 300 calories per slice, pumpkin pie is a good bet for an indulgent dessert. It’s a calorie bargain compared with other fall pies —apple pie weighs in at around 400 calories, and pecan pie at about 500 calories per slice.
Why is pecan pie so unhealthy?
Cons: Pecan pie is traditionally made with a good amount corn syrup and/or brown sugar, which only contributes sugar and calories. Once again, your crust can be a big source of fat, especially artery-clogging saturated fat. Although pecans have many healthy attributes, more doesn’t mean it’s healthier.
Is pie healthier than cake?
At 8 servings, a slice of cake will be roughly 324 calories while the pie at 5 servings will net you roughly 702 calories a slice. (Slicing the pie smaller for 8 servings puts you at 440 calories per slice.) So in this instance, the cake is the better for you option when it comes to calories.
Is pumpkin pie the healthiest pie?
In terms of fat and calories, pumpkin pie reigns supreme as the best choice you can make. One slice (1/8 of a 9-inch pie) contains about 260 calories and 10 grams of fat.
Is sweet potato pie healthier than pumpkin pie?
Pumpkin pie by the slice contains 15 percent carbohydrates and 20 percent cholesterol. One slice of sweet potato pie can contain over 380 calories and contain as much as 49 percent saturated fat. Sweet potatoes, according to Livestrong.com, contain antioxidants, which work to combat free radicals.
Is Mcdonalds apple pie healthy?
It’s one of McDonald’s healthier desserts
Sure, McDonald’s apple pie is an indulgence, but it’ll derail your diet less than most other McDonald’s desserts. A baked apple pie has 240 calories, 16 grams of sugar, and 11 grams of fat.
Is apple pie healthy or unhealthy?
Nutrition Facts
A modest slice of apple pie has more than 400 calories and about 20 grams of fat (five of those come from the less-healthy saturated fats). Add some ice cream or whipped cream, and you’re looking at well over 500 calories, which knocks out 25% of the average 2,000-calorie diet.
Are cherry pies good for you?
A slice of cherry pie a day may help stave off heart disease, research has found. The fruit also lowers cholesterol levels and may reduce the risk of diabetes. The darker the cherry the better, as the health effect comes from the pigment responsible for their red colour.
What is America’s second favorite pie?
Originating with the Pilgrims in the 1600s, pumpkin pie is now our country’s second favorite pie.
Is Key Lime Pie unhealthy?
Should you listen? You sure should. Uncooked and under-cooked Key lime pie is in trouble with a capital “S” and that stands for salmonella. Salmonella enteritidis bacteria, found in raw eggs, has been on the increase during the past three years and has been blamed for recent outbreaks of food-borne illness.
What kind of pie is best for diabetics?
12 Easy Pie Recipes for a Diabetic Lifestyle
- Guilt-Free Banana Pudding Pie.
- Light & Airy Raspberry-Rhubarb Pie.
- Crustless Lemon Cream Pie.
- Creamy Dreamy Banana Pie.
- Creamy Chocolate Pie.
- Lightened Up Pumpkin Pie.
- Pecan Pie.
- Crustless Pineapple Pie.
Is pumpkin pie very fattening?
So where do the calories in pumpkin pie come from? Yes, the actual pumpkin in the dish is quite healthy, but the butter and flour in the crust as well as the cream and sugar needed for the filling add a good dose of saturated fat and calories. But a healthy pumpkin pie is possible!
What is the healthiest dessert?
The 11 Healthiest Desserts to Have, According to Dietitians
- Avocado Chocolate Pudding.
- Fruit Crumbles.
- Assorted Berries.
- Black Bean Brownies.
- Raspberry Thyme Granita.
- Oranges & Vanilla Yogurt (or Ice Cream!)
- Dark Chocolate Avocado Truffles.
- Fruit Salad.
Is pumpkin pie good for weight loss?
Simply put, pumpkin is a weight-loss friendly food because you can consume more of it than other carb sources — such as rice and potatoes — but still take in fewer calories. What’s more, pumpkin is a good source of fiber, which can help curb your appetite.
How much sugar is in a cherry pie?
Cherry pie filling
| Nutrition Facts | |
|---|---|
| Sodium 135mg | 6 % |
| Total Carbohydrate 74g | 27 % |
| Dietary Fiber 2.3g | 8 % |
| Sugar 65g |
Can a diabetic eat pumpkin pie?
Both pumpkin pie filling and pumpkin pie mix have sugar as the main ingredient, which is not diabetic-friendly.
